Gin Stephens, author and intermittent faster
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These are a few of my favorite things!

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I'm not Oprah, but I also have favorite things. 
Here are a few of them.
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Looking for a Company that I endorse on my Podcast?
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QUINCE
Refresh your wardrobe with Quince!  Go to Quince.com/ifstories for free shipping and 365-day returns.  Now available in Canada, too!  My favorite dress?  Their 100% Organic Cotton Poplin Tiered Maxi Dress.  

BRANCH BASICS

I have been using Branch Basics for over 5 years now.  When I wrote Cleanish, I realized that even though I thought I was choosing safe cleaning products for my home, I had been "greenwashed"...that is when a company gives you the perception that their products are clean or green but actually have questionable or toxic ingredients. I switched to Branch Basics and it has been my go-to ever since.  Go to branchbasics.com/ifstories to save 15% on your order. I recommend the Premium Starter Kit or the Cleaning Essentials Kit.  

CHEERS RESTORE
You've heard me talk about my journey with alcohol over the years, and I even stropped drinking completely for 2 1/2 years. After menopause, I just didn't recover from alcohol the same way. Now, I am cautiously dipping my toes back into responsible alcohol consumption, and I am finding what works better for my body. This is where Cheers Restore comes in.  Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time my listeners are get 20% off their entire order by using code IFSTORIES at CheersHealth.com. Just head to CheersHealth.com and use the promo code  IFSTORIES for 20% Off. After your purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you.


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The Shapa Numberless Scale

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I hadn't weighed for years, and I recently got curious about what my weight might be doing, so I bought a scale in March and got on it. I even weighed regularly for a few weeks, and followed my own advice and ignored the daily fluctuations and calculated my weekly average.  And I HATED seeing that number fluctuate. That has not changed for me. Seeing that number activates diet brain.  So, I ordered myself a new Shapa scale. I had one years ago, and I didn’t bring it with me when I moved to the beach, though you may remember me talking about it on old podcast episodes.

The new Shapa scale arrived, and I got started using it in early July.  THIS is a scale I can use without the daily stress, because I don’t see a number. It’s a “numberless” scale, and every day you get a color on their app showing what your trend is doing. Green is maintaining within a range, teal and blue reflect a downward trend, and light and dark gray would reflect an upward trend.

This is a scale I can use for the rest of my life. And if you HATE seeing a daily number like I do, but you do want to know what your trend is doing, this might be the scale for you, as well.  So, I reached out to the company and they remembered me from all of those years ago, and they were happy to give me a promo code for y’all to use if you’re interested.  The scale is $99 and you usually have to also get a subscription, but if you use my link below, you can get the scale AND a lifetime membership (no ongoing subscription fees) for only $169 total.  LINK  Make sure to select “lifetime membership”.  Or you can go to the Shapa website and use the promo code GINSTEPHENS2026 and it will apply the offer.
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Make sure to select “lifetime membership”. I’m saying that twice because that is important.

BiOptimizers Magnesium Breakthrough

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Magnesium Breakthrough by BiOptimizers is the only magnesium I have taken for years, and it's the only brand I trust.  Why? Because I know the founders personally, and I know that Wade and Matt make the products they themselves want to take.  I follow the recommended daily dose listed on the bottle and take it at some point after dinner before bedtime.  This brand does not break the fast, so it's safe to take it even if your window is closed.  Go to bioptimizers.com/ifstories now and use the promo code ifstories15 to get 15% off any order. 


​Let's talk about wine!  

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To learn more about the Dry Farm Wines difference, visit ginstephens.com/dryfarmwines.  And then, go to www.dryfarmwines.com/ifstories 
to set up your own subscription with Dry Farm Wines. You'll get an extra bottle of wine in your first shipment for only a penny!  That's almost free. ;-)



All products listed here are Gin-approved.

I have an affiliate or sponsorship relationship with the products linked here on my page. When you purchase an item through one of my links, I earn a commission. Your support helps fund all of the work that I do, so I appreciate every click and every purchase!  Fast On!  
Copyright © 2019
  • Home
    • Email List
  • Community
  • Clean(ish)
  • Get the books
  • Gin's Favorite Things
  • Blog Directory
    • All Blog Posts
  • Success Stories
  • The Clean Fast FREE PDF
  • Intermittent Fasting Stories Podcast