Gin Stephens, author and intermittent faster
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These are a few of my favorite things!

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I'm not Oprah, but I also have favorite things. 
Here are a few of them.
Note:  If you have an ad-blocker installed, some of these links may not display properly.

Are you interested in advertising on the Intermittent Fasting Stories Podcast?  Please reach out to [email protected]

Looking for a Company that I endorse on my Podcast?
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MARLEY SPOON
See below for more details about how meal kits have changed my life.  For a fantastic discount across your first 5 boxes, go to MarleySpoon.com/offer/ifstories.  

AIR DOCTOR AIR PURIFIER

Americans spend almost all of our time indoors, yet indoor air quality can be 100 times more polluted than outside air.  Air Doctor Pro removes 99.99% of contaminants--things like allergens, viruses, mold spores, smoke, even gasses.  And it filters particles 100 times smaller than standard HEPA filters.  If you are looking for cleaner air in your home, head to airdoctorpro.com and use the promo code IFSTORIES to get up to $300 off today!  Air Doctor comes with a 30-day money back guarantee, plus a 3-year warranty. 

AQUATRU COUNTERTOP WATER FILTRATION SYSTEM
3 out of 4 US homes have toxic chemicals in their tap water, and fridge filters barely touch most contaminants. And bottled water?  Microplastics.  Want cleaner water?  You want AquaTru.  It's a countertop system that is tested and certified to remove 84 contaminants including chlorine, lead, forever chemicals, and microplastics.  It's a true 4-stage reverse osmosis system, which is the gold standard for clean water.  Go to aquatru.com for 20% off using the promo code IFSTORIES.  AquaTru comes with a 30-day best-tasting-water guarantee.

BiOptimizers Magnesium Breakthrough

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Magnesium Breakthrough by BiOptimizers is the only magnesium I have taken for years, and it's the only brand I trust.  Why? Because I know the founders personally, and I know that Wade and Matt make the products they themselves want to take.  I follow the recommended daily dose listed on the bottle and take it at some point after dinner before bedtime.  This brand does not break the fast, so it's safe to take it even if your window is closed.  Go to bioptimizers.com/ifstories now and use the promo code ifstories15 to get 15% off any order. 


​Let's talk about wine!  

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To learn more about the Dry Farm Wines difference, visit ginstephens.com/dryfarmwines.  And then, go to www.dryfarmwines.com/ifstories 
to set up your own subscription with Dry Farm Wines. You'll get an extra bottle of wine in your first shipment for only a penny!  That's almost free. ;-)




​Meal Delivery Services Changed my life...

These photos show examples of some of the meals we have enjoyed over the years.
If you know me at all, you probably already know that I am CRAZY about meal delivery services.  These services are perfect for the busy intermittent faster.  Every day, I open the fridge and there are fresh ingredients, just like I would buy at the grocery store, in exactly the right portions for our dinner.  I have discovered that I LOVE cooking...what I didn't like was meal planning and shopping for food.  I have also discovered how much I love vegetables!  It's been a lot of fun trying things I never would have thought to try on my own.  I can't even remember what we used to eat, because I am such a fan of meal delivery services and will never go back.  (We used to order so much pizza that one of our local delivery services gave us a Poinsettia as a thank-you two Christmases in a row.  I'm not even kidding.  Now, if you tried to make me order a pizza, I would be mad at you.) 

My favorite? Marley Spoon.

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Marley spoon

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My favorite meal kit is Marley Spoon.

Why?  One word:  quality.  Okay, I have two more words:  easy and convenient.   Marley Spoon brings in the quality that I want in my eating window (yes, I am now a food snob, and I cannot lie), with the ease and convenience I’m looking for.  Each week there are over 100 options to choose from, and it's easier than ever for me to Eat Like a Grownup.  Every night, I am enjoying a restaurant-quality meal at home, but at a lower cost than going to a restaurant.

Click here to try Marley Spoon and get a special savings.  

The current offer (at the time of me sharing this) includes free shipping on your first order and significant discounts spread over your first 5 orders that adds up to up to 25 free meals.  The offer may vary over time. 

Lifepro Vibration Plates

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This is the brand of vibration plate that I use. It is a nice relaxing workout for someone like me, who doesn't want to do a traditional workout. You say lazy, I say efficient!  There is also some compelling science supporting the use of these machines, and you can read about it at ginstephens.com/lifepro. 
Click on
this link and use coupon code ThankyouGin to save 10%!

All products listed here are Gin-approved.

I have an affiliate or sponsorship relationship with the products linked here on my page. When you purchase an item through one of my links, I earn a commission. Your support helps fund all of the work that I do, so I appreciate every click and every purchase!  Fast On!  
Copyright © 2019
  • Home
    • Email List
  • Community
  • Clean(ish)
  • Get the books
  • Gin's Favorite Things
  • Blog Directory
    • All Blog Posts
  • Success Stories
  • The Clean Fast FREE PDF
  • Intermittent Fasting Stories Podcast