Clean(ish) Readers: Are you Ready to Reflect and Take Action?
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Remember: Change doesn't happen from the reading. It happens from the doing. Don't want to write in your book? Or, are you an ebook reader or an audiobook listener? Download the free companion pdf that contains all of the reflect and take action pages from Clean(ish), as well as the activities from part 3 of the book. Click on "Download File" and save the pdf to your device. |
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Gin's new book is available now!
Click the title (below) or the image of the book cover to order today. Clean(ish) Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean Order today, wherever books are sold. |
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In Gin's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin wants to show you how to become clean(ish) where it counts: you’ll learn how to eat (mostly) clean and live (mainly) clean as you unlock your body’s natural ability to self-clean.
Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting change), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll breathe a (clean) sigh of relief and embrace your own personal evolution toward becoming clean(ish).
Gin's Clean(ish) Recommendations:
A Cleaner Clean, with Branch Basics
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I've spent a lot of time trying to simplify my life, and intermittent fasting really helps with that. I've also spent a great deal of time (and energy) looking for nontoxic cleaning products that work. Thankfully, I found Branch Basics.
I can't believe how simple this line of products is--but what I really can't believe is how great they actually work. Go to ginstephens.com/BranchBasics to read more about why I love these products so much, and how I use them (and also how I customize them to make them even more of a pleasure to use). Ready to shop? Click HERE (or on the image of the products) to shop all Branch Basics products. Use the promo code CLEANISH at checkout for a special savings on starter kits! This offer is not good on the $5 trial kit. |
Clean Wines
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To learn more about the Dry Farm Wines difference, visit ginstephens.com/dryfarmwines. And then, go to www.dryfarmwines.com/ifstories to set up your own subscription with Dry Farm Wines. You'll get an extra bottle of wine in your first shipment for only a penny! That's almost free. ;-)
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Clean Beauty
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Beautycounter makes it effortless for me to be sure that my makeup and skincare products are safe. For Beautycounter, safety begins with The Never List™, which consists of 1,800+ questionable ingredients that are prohibited from their formulations. Because they have such high standards when it comes to their ingredients, I never have to worry about what I buy. Not only are the products safe, they also work.
When you shop with me at beautycounter.com/ginstephens, you are helping to support the Intermittent Fasting Stories podcast with every purchase. You can also visit ginstephens.com/beautycounter to read more about why I love Beautycounter. |
Personalized Nutrition
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If you remember the discussion of personalized nutrition from Feast Without Fear (2017), Fast Feast Repeat (2020), & Clean(ish) (2022), much of the most-up-to-date information available to us today comes from the PREDICT studies. We are all different when it comes to how our bodies respond to foods. Understanding this is powerful.
Go to ginstephens.com/zoe to see more details. Only available in the continental US (not available in NY) and Hawaii, on both iOS and Android. To join ZOE and learn about your unique body,
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Green Chef
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Three or four nights a week, you can count on the fact that we will have Green Chef meals on our dinner table. Green Chef is a certified organic company, which is something we appreciate. Their service has gotten a lot more flexible over the years (which we love).
Click here to try Green Chef and get a special savings off of your first box. |
Daily Harvest
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Lately, I’m really enjoying Daily Harvest for window openers (soups, bowls, and flatbreads) and also dessert (smoothies, oatmeal, bites, and scoops). It’s a great way to get in more high quality veggies.
Click here to try Daily Harvest, and save on your first delivery. |
I have an affiliate or sponsorship relationship with the companies and/or products linked here on my page. When you purchase an item through one of my links, I earn a commission. Your support helps fund all of the work that I do, so I appreciate every click and every purchase! Fast On!