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We are thrilled to offer you a private membership community where you can interact with Gin and other community members from around the world who embrace the clean fast. |
Click HERE to join us!
New members: If you haven't read any of Gin's books yet, go ahead and get a copy of Delay, Don't Deny, second edition HERE when you join the community. The Delay, Don't Deny Community is here to support you throughout your journey, but it's essential to also have the foundational knowledge you'll find in Delay, Don't Deny (second edition) and Fast Feast Repeat-- and like any good teacher, I am going to refer you to sections of the books when I know that the answers you are looking for are in the books.
And, if you are new to IF or restarting after a break, go ahead and get a copy of 28-Day Fast Start Day-by-Day to guide you through your important first month. This book was designed to give you the support you need when you need it as you adapt to IF and create new habits. You'll want the paperback version, as this book has a write-in component each day.
Click here to get the books: https://www.ginstephens.com/get-the-books.html
Already a member of the DDD Community? Log in here: https://dddcommunity.circle.so/home
Having trouble logging in? Email [email protected] and fully describe the problem you are having.
New members: If you haven't read any of Gin's books yet, go ahead and get a copy of Delay, Don't Deny, second edition HERE when you join the community. The Delay, Don't Deny Community is here to support you throughout your journey, but it's essential to also have the foundational knowledge you'll find in Delay, Don't Deny (second edition) and Fast Feast Repeat-- and like any good teacher, I am going to refer you to sections of the books when I know that the answers you are looking for are in the books.
And, if you are new to IF or restarting after a break, go ahead and get a copy of 28-Day Fast Start Day-by-Day to guide you through your important first month. This book was designed to give you the support you need when you need it as you adapt to IF and create new habits. You'll want the paperback version, as this book has a write-in component each day.
Click here to get the books: https://www.ginstephens.com/get-the-books.html
Already a member of the DDD Community? Log in here: https://dddcommunity.circle.so/home
Having trouble logging in? Email [email protected] and fully describe the problem you are having.
We have three membership options available:
- Monthly Membership: For $9.99 a month, you have access to the entire Delay, Don't Deny Community. Membership renews until you cancel.
- Annual Membership: Save 50% over the monthly rate. You'll have access to the entire Delay, Don't Deny Community for $59.99 per year. When you do the math, that's only $4.99 per month! You'll spend less than the cost of one grande latte per month and enjoy everything our community has to offer. Membership renews until you cancel.
- Lifetime Membership: Best Value! For a one-time payment of $299.99, you'll be an all-access member with no expiration date. You'll pay once, and remain a member forever. Thanks to intermittent fasting's health and longevity benefits, we expect this membership tier to be a great value over the long run.
Click HERE to join us!
When you join our community, you'll have access to:
- Community. Connect with intermittent fasters from around the world...or around the corner. You can also connect personally with Gin.
- Inspiration. Learn from successful intermittent fasters and be inspired by their stories.
- Support. Need support? We're here for you. We are worldwide, so you can connect 24/7.
- Podcasts. All Intermittent Fasting Stories podcast episodes are available for download, ad-free.
- Knowledge. Ask questions in a safe space with other intermittent fasters who embrace the clean fast.
Were you a member of the Delay, Don't Deny Social Network?
We moved the Delay, Don't Deny Community to a whole new platform in September of 2021.
If you were a founding annual or founding monthly member of the DDD Social Network, all memberships have expired.
Please go straight to the new community and join as a new member. Click HERE.
If you were a lifetime member of the DDD Social Network,
please email [email protected]
for instructions on how to make the transition to the new DDD Community.
We moved the Delay, Don't Deny Community to a whole new platform in September of 2021.
If you were a founding annual or founding monthly member of the DDD Social Network, all memberships have expired.
Please go straight to the new community and join as a new member. Click HERE.
If you were a lifetime member of the DDD Social Network,
please email [email protected]
for instructions on how to make the transition to the new DDD Community.
The new platform is amazing and we chose it based on feedback from members on the original DDDSN.
We learned a lot from the experience that taught us what a community wants and needs in order to flourish.
What does the new platform have that the DDDSN did not have?
- You can SEARCH!
- You can sort the live feed by most recent post, last active post, and a variety of other sort methods.
- There is a main "home feed" that has EVERYTHING you want to see from all of the groups! No need to go to each group separately to see what's happening--it's so much easier to connect.
- We have GIFs! You can add them to your posts and your comments.
- The picture functionality is so much better. They don't get cut off when you post them and you can also easily add multiple photos or images to any one post.
- Not only will you still get IF Stories podcast episodes ad-free and a few days early, but you can actually DOWNLOAD them rather than stream them. And you can sort them from oldest to newest or newest to oldest. No more random order!
- The notifications are completely customizable. Get the notifications you want and skip the ones you don't. (I never need to see another "like" notification ever again.)
- AND MORE! It's so much easier to use and very user-friendly.
