Wife, mother, teacher, and intermittent faster.
Author of Delay, Don't Deny.
My NEW BOOK is now available!
Go to www.feastwithoutfear.com for more information.
Welcome to my website and blog! I am glad you found me.
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
To find out how you, too, can live an intermittent fasting lifestyle, read my book, Delay, Don't Deny.
The book is available on Amazon, Barnes and Noble, Kobo, iBooks, and Scribd.
I would also love for you to follow my blog!
Click HERE to go to the blog post page.
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Delay, Don't Deny ™