Wife, mother, teacher, and intermittent faster.
Author of Delay, Don't Deny.
My NEW BOOK is now available!
Go to www.feastwithoutfear.com for more information.
Welcome to my website and blog! I am glad you found me.
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
To find out how you, too, can live an intermittent fasting lifestyle, read my book, Delay, Don't Deny.
The book is available on Amazon, Barnes and Noble, Kobo, iBooks, and Scribd.
I would also love for you to follow my blog!
Click HERE to go to the blog post page.
From the blog post page, enter your email address in the box on the right to subscribe.
Delay, Don't Deny ™
