Wife, mother, teacher, and intermittent faster. Author of Delay, Don't Deny.
Delay, Don't Deny ™
Welcome to my website and blog! I am glad you found me.
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
The photos, above, show me: before (around 210 pounds) and after (around 130 pounds, give or take a few.)
To find out how you, too, can live an intermittent fasting lifestyle, read my book, Delay, Don't Deny.
The book is available on Amazon, Barnes and Noble, Kobo, iBooks, and Scribd.
I would also love for you to follow my blog!
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